Dharana Meditation and Retreat Center in Phuket

Here you can find the schedule of our Dharana Retreats in Phuket. We offer a relaxed and well structured program with daily excursions, yoga and meditation. That's a lot of time to switch of, let go of stress and peacefully find your center.


Schedule GeneralThe arrival day (Monday)
On the arrival day there is your check-in from 3:30pm to 4:30pm. Please be on time.

Day 2 until Day 4 (e.g. Tuesday - Friday)
You will be following a detailed schedule (see below) for 4 days.

The departure Day (Friday)
This is the last day of our program. It ends at 10am after breakfast.



A Retreat From Start To End


Arrival Day (Monday)

15:30 Check-in start ! Being on time is really important ! 
16:30 Check-in finished (Those who are not on time will not be checked in)
17:00 Introductory teachings, Q&A
18:00 Dinner Time


Daily Routine (Tuesday to Thursday)

06:00 Morning Meditation Teachings and excursion to some of the most important and beautiful locations on Phuket Island. Private Interviews and free time are also offered during the excursion.
09:30 Breakfast Time
10:30 First Meditation Period. Practice on your own and deepen your practical understanding of the morning teachings
13:00 Lunch is not included in the program and you can have lunch at any time you want - we recommend 1pm
13:30 Second Meditation Period. Deepen your practice
15:30 Daily Yoga Class or Meditation Practice
16:30 Relaxing with a Fresh Coconut
17:00 Questions and Answers - Guided Meditation  and Further Teachings
18:00 Dinner Time
19:30 Third Meditation Period with open end. Practice what you've learned before in the Q&A


Last Day Program (Friday)

06:00 Last Morning Excursion as usual with final private interviews
09:30 Breakfast and interviews with the teacher, organizing your departure



On the weekends there's no program but for those of you who are staying longer (8 Days, 12 Days, 16 Days etc.) this time can either be used for quiet reflection or tours around the islands. How you spend your time during weekends is up to you of course :)


Check out more Details

General ProgramUpcoming Retreats

General PricesPrices and Promotions

General AccommodationComfy Accommodation Choices

General InformationMeditation Techniques and Practice

General ScheduleThe Daily Schedule at the Retreat

General MealsHealthy Vegetarian Meals

General TeamAbout Dharana


Our Reviews
"If we were to be granted a wish it would be to have met Tobi and Parn long ago !! We believe our real journey in life has just begun thanks to this awesome life changing experience..."
Dharana Retreat Review
5 / 5 stars

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Our BlogThe Dharana Blog is your number one ressource to learn all about the practice of Buddhist Meditation and authentic mindfulness practice as taught here at the Dharana Retreat Center in Phuket/Thailand.
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Contact us

Contact Us 

Phuket Meditation Center

69/509 Moo 1, Tambon Chalong,
Amphoe Mueang,83130 Phuket
P: +66 - 087 2797655

If you have a question we are happy to help :)